FREE MANAGING STRESS & WORRY LESS (WEB090323)

AvailabilityCourse has taken place
SubjectHuman Factors
Description This a 2 hour webinar on the Zoom platform. Details of login with be sent the day before the session. PLEASE REMEMBER TO CHECK YOUR JUNK FOLDER PARTICULARLY IF YOU HAVE A HOTMAIL EMAIL ACCOUNT. Additional info This module will help you tackle stress and anxiety head on despite the adversities. It will also teach you how to manage stress and maintain productivity plus, you’ll also benefit from knowing the signs to watch for in order to avoid the risk of occupational burnout and understand how to take a more proactive approach towards your own wellbeing.
Additional information

 Start time : 09:30 Close time 11:30

Anthony Asquith Dip Hyp Psych

Hypnotherapist and personality Profiler, is a published auther in several dental industry magazines.He is passionate about adding the 'Wow' into dentistry for practitioners and patients alike.

Anthony is also a solution-focused psychotherapist that likes to specialise in working anxious and phobic people.

VenueWEBINAR Lecture, Milton Keynes  View details
Date & timeThursday 9 March 2023, 09:30 to 11:30
LecturerMr Anthony Asquith  View details
Target audience

Recommended to all

Development outcomeD
Course styleLecture
Core topicNo core topic
CPD hours2:00
CostNo charge
Aims

To help you understand your own relationship with the stress response

To learn about and know how to use techniques to relax quickly

Objectives

To be able to psychologically reframe negative situations and events, turning them into more positive outcomes

Learning outcomes

 This module will help you tackle stress and anxiety head on despite the adversities. It will also teach you how to manage stress and maintain productivity plus, you’ll also benefit from knowing the signs to watch for in order to avoid the risk of occupational burnout and understand how to take a more proactive approach towards your own wellbeing