Introduction to Mindfulness - Trainees (M0005)

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SubjectCPD - Doctors in Training
DescriptionThis course will: • Introduce the origins and background of Mindfulness • Discuss what Mindfulness is and isn't • Look at the benefits of Mindfulness and its practical application • Explore the research evidence around Mindfulness • Allow you to experience a Mindfulness practice
Additional information

N.B. THIS COURSE IS ELECTIVE, NOT MANDATORY.

VenueZoom, Virtual  View details
Date & timeThursday 19 May 2022, 09:00 to 13:00
LecturerMs Tamzin Muir
Target audience

Mandatory: CT1, or CT2, or Postgraduate Secondary Care Resident Doctor, or Public Health Trainee, or ST1

Course styleWebinar
CateringN/A
CPD points0.000
CostNo charge
Objectives

● Understand the origins and background of mindfulness, and dispel some of the myths of what mindfulness is/isn’t

● Explore the benefits of mindfulness and practical application in a busy clinical context

● Look at the the research evidence for mindfulness

● Experience a mindfulness practice