Mindfulness at work and in life for ES/CS/SAS (DT24-018)

AvailabilityCourse has taken place
SubjectCPD - Supervisors
DescriptionThis workshop will raise your awareness of mindfulness as a practice and a trait and help you understand its role in navigating the work-life continuum and the management of stress.
Additional information

Content:

  1. To become aware of the meaning of mindfulness and the evidence base
  2. To understand the role of mindfulness in the management of stress
  3. To experience the practice of meditation to develop mindfulness
  4. To apply the principles of mindfulness at work and in life
  5. To be signposted to resources on mindfulness and self-care
VenueZoom, england.facultydevelopment.sw@nhs.net - Virtual  View details
Date & timeTuesday 11 February 2025, 09:20 to 12:30
LecturerDr Sanjay Suri
Target audience

Mandatory: Associate Dean Secondary Care, or Associate DME, or College/Specialty Tutor, or Dental Educational/Clinical Supervisor, or Deputy Dean, or DME, or Educational/Clinical Supervisor Secondary Care, or HoS - Secondary Care, or Public Health Supervisor, or SAS Doctor, or SAS Tutor, or TPD Secondary Care

Course styleWebinar
CateringN/A
CPD points3.000
CostNo charge