Mindfulness at work and in life for Doctors in Training (DT24-019)

AvailabilityCourse has taken place
SubjectCPD - Doctors in Training
DescriptionThis workshop will raise your awareness of mindfulness as a practice and a trait and help you understand its role in navigating the work-life continuum and the management of stress.
Additional information

Content:

  1. To become aware of the meaning of mindfulness and the evidence base
  2. To understand the role of mindfulness in the management of stress
  3. To experience the practice of meditation to develop mindfulness
  4. To apply the principles of mindfulness at work and in life
  5. To be signposted to resources on mindfulness and self-care
VenueZoom, Virtual  View details
Date & timeThursday 4 July 2024, 09:20 to 12:30
LecturerDr Sanjay Suri
Target audience

Mandatory: CT1, or CT2, or IMT1, or IMT2, or IMT3, or Postgraduate Secondary Care Resident Doctor, or Public Health Trainee, or ST1, or ST2, or ST3, or ST4, or ST5

Course styleWebinar
CateringN/A
CPD points0.000
CostNo charge