Managing Stress and Boosting Mental Fitness for ES/CS/SAS (DT25-040)

AvailabilityOnly 9 places available  Add to basket
SubjectCPD - Supervisors
DescriptionTo equip participants with essential skills and strategies for managing stress and enhancing mental fitness, thereby improving their ability to provide exceptional care while maintaining their own health and motivation.
Additional information

Content: 

  1. Reflect on recent challenges and their impact on health and work performance.
  2. Understand and manage the effects of stress, fatigue, and health issues on work.
  3. Implement strategies to manage energy effectively for increased focus and efficiency.
  4. Develop practical approaches to improve mental fitness and overall well-being.
  5. Learn self-care techniques that support both personal resilience and professional performance.
VenueZoom, england.facultydevelopment.sw@nhs.net - Virtual  View details
Date & timeTuesday 4 November 2025, 09:20 to 12:30
LecturerSarah Cooper
Target audience

Mandatory: Academic Supervisor, or Associate Dean Secondary Care, or Associate DME, or College/Specialty Tutor, or Dental Educational/Clinical Supervisor, or Deputy Dean, or DME, or Educational/Clinical Supervisor Secondary Care, or HoS - Secondary Care, or Public Health Supervisor, or SAS Doctor, or SAS Tutor, or TPD Secondary Care

Course styleWebinar
CateringN/A
CPD points3.000
CostNo charge