Support your Trainee to Improve Self Care, Manage Stress and Enhance Resilience for ES/CS/SAS (DT149)

N.B. THIS COURSE IS ELECTIVE, NOT MANDATORY.

Mandatory: Associate Dean Secondary Care, or Associate DME, or College/Specialty Tutor, or Dental Educational/Clinical Supervisor, or Deputy Dean, or DME, or Educational/Clinical Supervisor Secondary Care, or HoS, or Public Health Supervisor, or SAS Doctor - Associate Specialist, or SAS Doctor - Specialist, or SAS Doctor - Speciality Doctor, or SAS Doctor - Staff Grade, or SAS Tutor, or TPD Secondary Care

Become better equipped to support your trainees develop effective self-care strategies improve their wellbeing and maintain high levels of resilience.

The workshop will focus on:

· Time and space to reflect on recent challenges

· Effects of Health, Illness, Stress and Fatigue on Work

· Learn to manage energy not time

· Explore work life balance and develop positive intelligence

· Strategies for self-care and enhancing our resilience and that of others

· Creating a supportive culture in the workplace

· Recognising & Supporting colleagues in difficulty

At the end of the course we hope you as trainers have increased confidence recognising and supporting trainees who are struggling along with an understanding the escalation processes and support available.