Improving Self-Awareness, Wellbeing & Resilience for Trainee Doctors - Challenging your Self-Critic (PSW0016)

AvailabilityCourse has taken place
SubjectWellbeing
DescriptionFeel like you’re not yourself? Lots of negative thoughts? Is work taking over? Is everything up in the air? Curious about ways to improve your coping strategies? The Professional Support & Wellbeing Unit South West invites you to join us for a free workshop series: Improving Self awareness, Wellbeing & Resilience for Junior Doctors.
Additional information

Part two of a series of five workshops. 

Session one: Exploring Strengths 26/04/2022. 

Session two: Challenging Your Self-Critic (Negative Thoughts) 03/05/2022. 

Session three: Managing Uncertainty 10/05/2022. 

Session four: Work Life Balance 17/05/2022.

Session five: Wellbeing 24/05/2022. 

Please note: this does not count towards teaching hours or CPD.

VenueMicrosoft Teams, Virtual  View details
Date & timeTuesday 3 May 2022, 19:30 to 21:00
LecturersTailte Breffni, Rhiannon Ions & Amber Shipley
Target audience

Mandatory: CT1, or CT2, or Dental Trainee, or Public Health Trainee, or ST1, or ST6+

Course styleWorkshop
CateringN/A
CPD points0.000
CostNo charge