Improve Self Care, Manage Stress & Enhance Resilience for Trainees (DT022)

AvailabilityCourse has taken place
SubjectContinued Professional Development - Trainees
DescriptionTake proactive steps and become better equipped with effective self-care strategies to improve you own wellbeing and maintain high levels of resilience We recognise from the GMC review (caring for doctors caring for patients) that there are considerable challenges faced by all doctors working within the NHS, with 1 in 3 doctors suffering work related stress and 1 in 54 trainees experiencing burnout. The session will be facilitated by one of our experienced clinicians from DoctorsTraining. We are a collaboration of doctors with a wealth of experience at a local, regional and national level in postgraduate medical education, coaching, appraisal, well-being and medical leadership. As a group we are passionate about the support and development of doctors by doctors. The workshops have been designed and are delivered by our faculty of clinicians who are experts in their field and inspirational trainers. We have the unique balance allowing us to share many years of real experience along with the latest updates and changes in training from our core team occupying key leadership roles in medical educations.
Additional information

You can meet our faculty at - https://doctorstraining.com/meet-the-team/

N.B. THIS COURSE IS ELECTIVE, NOT MANDATORY.

VenueZoom, Virtual  View details
Date & timeTuesday 14 June 2022, 09:20 to 12:30
LecturerDr Pria Krishnasamy
Target audienceMandatory: Core Trainee, or CT2, or Public Health Trainee, or Specialty Trainee, or ST6+
Course styleWebinar
CateringN/A
CPD points0.000
CostNo charge
Aims

Time and space to consider your own personal development to maintain well-being and avoid burnout

Objectives

The workshop will focus on

· Time and space to reflect on recent challenges

· Better understand the effects of Health, Illness, Stress and Fatigue on Work

· Learn to manage energy not your time

· Explore work life balance and develop positive intelligence

· Strategies for self-care and enhancing our resilience and that of others

Learning outcomes

Become better equipped with effective self-care strategies to improve your own wellbeing and maintain high levels of resilience.