Improving Self awareness, Wellbeing & Resilience for Junior Doctors (SW117)

AvailabilityCourse has taken place
SubjectWellbeing
DescriptionFeel like you’re not yourself? Lots of negative thoughts? Is work taking over? Is everything up in the air? Curious about ways to improve your coping strategies The Professional Support & Wellbeing Unit SW Invites you to join us for a free workshop series: Improving Self awareness, Wellbeing & Resilience for Junior Doctors
Additional information

Session one: Exploring Strengths 21.09.21

Session two: Challenging Your Self-Critic (Negative Thoughts) 28.09.21

Session three: Managing Uncertainty 05.10.21

Session four: Work Life Balance 12.10.21

Session five: Wellbeing 19.10.21

All sessions run from 7:30pm to 9:00pm. 

Please note: this does not count towards teaching hours or CPD. 

Spaces are limited and will be offered on a first come, first served basis.

Please note, when you register for this course, you will be registering for the block of five workshops so please only register if you can commit to attending all five workshops.

VenueMicrosoft Teams, england.facultydevelopment.sw@nhs.net - Virtual  View details
5 SessionsExploring Strengths:   Tue 21 Sep 2021, 19:30 to 21:00
Challenging Your Self-Critic (Negative Thoughts):   Tue 28 Sep 2021, 19:30 to 21:00
Managing Uncertainty:   Tue 5 Oct 2021, 19:30 to 21:30
Work Life Balance:   Tue 12 Oct 2021, 19:30 to 21:00
Wellbeing:   Tue 19 Oct 2021, 19:30 to 21:00
LecturersTailte Breffni, Lynn Hodgson-Watts & Rhiannon Ions
Target audience

Mandatory: CT1, or CT2, or Dental Trainee, or Postgraduate Secondary Care Resident Doctor, or Public Health Trainee, or ST1

Course styleWorkshop
CateringN/A
CPD points0.000
CostNo charge