Introduction to Mindfulness - Trainees (M0002)
Availability | Course has taken place | ||
Documents |
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Subject | CPD - Doctors in Training | ||
Description | This course will: • Introduce the origins and background of Mindfulness • Discuss what Mindfulness is and isn't • Look at the benefits of Mindfulness and its practical application • Explore the research evidence around Mindfulness • Allow you to experience a Mindfulness practice | ||
Venue | Zoom, Virtual View details | ||
Date & time | Monday 22 November 2021, 09:00 to 13:00 | ||
Lecturer | Ms Tamzin Muir | ||
Target audience | Mandatory: CT1, or CT2, or Public Health Trainee, or ST1, or ST6+ | ||
Course style | Webinar | ||
Catering | N/A | ||
CPD points | 0.000 | ||
Cost | No charge | ||
Objectives | ● Understand the origins and background of mindfulness, and dispel some of the myths of what mindfulness is/isn’t ● Explore the benefits of mindfulness and practical application in a busy clinical context ● Look at the the research evidence for mindfulness ● Experience a mindfulness practice | ||