WEBINAR - Looking After You Looking After Them - Eat Well, Feel Well. (NW230228A)

AvailabilityCourse has taken place
SubjectMental Health and Wellbeing
Description This ‘Eat well, feel well’ webinar will focus on topical areas of nutrition and dispel some of the myths and misconceptions around diet, nutrition and health. It will answer questions such as ‘Should I cut carbs?’ ‘What does plant-based eating really mean?’ ‘What should I eat to improve my gut health?’ ‘Can diet really boost my immune system?’ With practical tips and a recipe booklet, this will be an interactive and informative session.
Additional information

Looking After You Looking After Them is a series of Mental Health and Wellbeing webinars that covers different aspects of mental health and how to keep the dental team supported.

Registration from 6.15pm 

You will receive an MS Teams invitation no later than Monday 27th February please check your spam/junk emails.

* Please note this course is fully subsidised by Health Education England, if you fail to attend this session you will be charged a cancellation fee of £30.

*This webinar is part of a series aimed at Mental Health & Healthy Living Dentistry Champions

VenueMS Teams, Webinar  View details
Date & timeTuesday 28 February 2023, 18:30 to 20:00
LecturerJill Whitehall  View details
Target audience

Recommended to all

Development outcomeB
Course styleLecture
Core topic Not a core topic
Catering None
CPD hours1:30
CostNo charge
Aims

To provide an opportunity for participants to have a better understanding of some key aspects of nutrition and diet for better health and wellbeing, through dispelling of myths and sharing evidence based guidance

Objectives
  • Update/refresh knowledge on key topical areas of nutrition
  • Dispel common myths and misconceptions around diet and health
  • Provide an opportunity for discussion and interaction relating to nutrition topics
  • Share key evidence based practical messages
  • By the end of the workshop participants will be able to:
  • Describe the general principles of plant based eating
  • List top ten tips for eating well
Learning outcomes

Delegates will be able to:

  • Describe the general principles of plant based eating
  • Recall what to eat to support a healthy immune system
  • Set at least one goal for dietary change