Relax More, Worry Less (SW 14-10-24-1)

AvailabilityCourse has taken place
Documents
Handout 1Programme

Need help viewing PDF documents?

SubjectMiscellaneous
Description - and enjoy a happier career in dentistry. To enjoy satisfying professional and personal lives, dentists and their staff must be aware of the importance of good physical and mental health. Effective self management is understanding the implications of stress and occupational burnout and how to avoid this, or reduce its effect.
VenueThe Merchant House Hotel, Truro - Cornwall  View details
Date & timeFriday 24 October 2014, 09:30 to 16:30
LecturersMr Anthony Asquith & Mr Stephen Griffiths  View details
Target audience

Recommended to all

Development outcomeNo development outcome
Course styleLecture
Catering Meal
Core topic Not a core topic
CPD hours6:00
Cost£40.00
Aims

To demonstrate the implications of stress and occupational burn-out and to discuss how to avoid this, or reduce it's effect

Objectives

 By the end of the course delegates should know how to -

Manage their thinking productively despite adversity

Create a plan for a productive work/life balance

Understand how much stress they're under and what to do about this

Use 'Mindfulness Meditation' to boost calm and motivation