DCT1 study day - The Challenge of Change Resilience training (DCT28NOV19)

AvailabilityCourse has taken place
SubjectDental Core Trainee Training
DescriptionPLEASE NOTE THIS IS A DCT1 STUDY DAY AND NOT OPEN TO EXTERNAL DELEGATES
Additional information

The Challenge of Chance resilience training is a unique, one-day, evidence-based intervention designed to enhance personal resilience. The training includes completion of a valid and reliable personal resilience profile, identifying areas of personal strength and vulnerabilities; a comprehensive workbook; a free download for relaxing the mind; and 3-month online follow-up.

VenueMeeting Room 7, Clayton Hotel, Leeds - Leeds  View details
Date & timeThursday 28 November 2019, 09:30 to 16:30
LecturersGhazala Ahmad-Mear & Professor Jo Clarke  View details
Target audience

Mandatory: DCT1

Course styleWorkshop
CategoryCore course
CateringRefreshments and lunch
Development outcomeA, B, D
CPD hours6:00
CostNo charge
Aims

The principles taught during the day include:

· A clear understanding of what stress is really about

· A simple four-step strategy for enhancing resilience

· An understanding of the link between stress and health

· Improved communication skills

· Strategies for relaxing both body and mind

· Enhanced well-being and performance

Objectives

Evidence-based outcomes include:-

· Significant reductions in habits related to stressful responding

· Significant improvements in habits related to resilience

· Substantial reductions in sickness absence (as much as 43%)

· Improvements in workforce stability rates

· Self-reported improvements in well-being

· Commensurate cost savings