Enhancing Confidence to Empower Your Return to Training (RTT22MAY25)

AvailabilityOnly 6 places available (course only available for users whose main occupation is foundation training or core specialty training (st1-st4) or general practice training (st1-st4) or higher specialty training (st3-st8))  Remove from basket
SubjectSuppoRTT (Supported Return to Training)
DescriptionDiscover what confidence looks, feels, sounds & acts like. This liberating & empowering course will give you access to a practical toolkit which can significantly increase your inner comfort & assurance. Elevating your personal confidence will impact your effectiveness & fulfilment in your role.
Additional information

Joining Instructions

This is a virtual course, the joining instructions for the virtual meeting will be added to the documents section (above) before the course. Please ensure that you are able to access this before the course so that you are ready to join on the day.

Booking cancellation

Participants must make every effort to attend courses they have booked. If your availability changes after booking, please cancel your place through Maxcourse as soon as possible. This will release the place for colleagues on the waiting list.

If you need to cancel within 1 week of the course or the course has started and you are not able to attend, please email england.lsfdcourses.yh@nhs.net to give your apologies.

VenueVirtual (Zoom), - Virtual  View details
Date & timeThursday 22 May 2025, 09:30 to 16:30
LecturerRachael Garside  View details
Target audience

This course is restricted to trainee doctors and dentists who are taking time out of training or who have returned to training within the last 3 months. IMG trainee doctors may also attend within their first 6 months of working within the NHS. (IMG = International Medical Graduate.) Please only book if you meet these criteria.

Mandatory: Dentist, or Doctor, or Public Health Professional

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

This course enables you to feel more confident, comfortable and empowered for your return to training, and as you engage with your work and your life more broadly.

Objectives

• Grounding and reducing anxiety

• Taking stock of your starting point and desired outcome; and becoming more acquainted with what confidence looks and feels like

• Embodying confident physiology

• Moving from self-doubt to self-belief

• Cultivating healthy ways of relating to the external

• Recognising your value

• Taking action and stepping outside of comfort zones

Learning outcomes

• Recognise some of the main mechanisms of confidence.

• Identify practical, realistic steps that help you feel more confident.

• Reduce anxiety and self-doubt.

• Free yourself from limiting thinking.

• Relate to circumstances, and to challenges, in a way that keeps your confidence intact.

• Relieve pressure.

• Feel more comfortable to be you; aware of your knowledge, experience, qualities, and strengths.

• Confidently engage in the different aspects of your work. • Feel comfortable, confident and empowered.