Overcoming Unhealthy Perfectionism (PSK11NOV25)

AvailabilityPlaces available (course only available for users whose main occupation is general practice training (st1-st4) or higher specialty training (st3-st8) or sas doctor)  Add to basket
SubjectProfessional Skills
DescriptionDo you feel you are never quite good enough? The common trait of perfectionism can unhealthily impact on our mental health and relationships at work. This course will help you identify where it is at play in your life, and give you practical tips on how to overcome it without dropping standards.
Additional information

Perfectionism is a very common trait in healthcare professionals, particularly doctors. Most of us don't think we are perfect, but instead we do think we are not quite good enough. Whilst in many ways perfectionism can help us advance our careers and drive up quality at work , it has unhealthy aspects which negatively impact on our mental health, our self esteem and our relationships inside and outside work. This one day course will examine the differing aspects of unhealthy perfectionism, compared to a healthy pursuit of excellence. Delegates will share their own experiences in small confidential groups and learn and try out helpful approaches to having a healthier relationship with a relentless drive for higher standards.

 

Joining Instructions

This is a virtual course, the joining instructions for the virtual meeting will be added to the documents section (above) before the course. Please ensure that you are able to access this before the course so that you are ready to join on the day.

Booking cancellation

Participants must make every effort to attend courses they have booked. If your availability changes after booking, please cancel your place through Maxcourse as soon as possible. This will release the place for colleagues on the waiting list.

If you need to cancel within 1 week of the course or the course has started and you are not able to attend, please email england.lsfdcourses.yh@nhs.net to give your apologies.

VenueVirtual (Zoom), - Virtual  View details
Date & timeTuesday 4 November 2025, 09:30 to 16:00
LecturerDr Martin Billington  View details
Target audience

This course is only available to General Practice and Higher Specialty trainees, and SAS Doctors within Yorkshire and the Humber.

Mandatory: Dentist, or Doctor, or Public Health Professional

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

To understand the positive and negative impacts that perfectionism has in their lives.

Objectives

1. Explore what perfectionism looks and feels like

2. Consider how it may be impacting on your and your colleagues' lives, in and outside of work.

3. Try out some practical tips to managing your perfectionism

Learning outcomes

1. To have a better understanding of unhealthy perfectionism

2. To be able to identify where unhealthy perfectionism influences your life in and outside of work

3. To have learned practical approaches to lessening the negative impacts without dropping standards