Tiny Habits® for Doctors - How to make changes in your life that last forever (RTT18JUN25a)

AvailabilityPlaces available (course only available for users whose main occupation is foundation training or core specialty training (st1-st4) or general practice training (st1-st4) or higher specialty training (st3-st8))  Add to basket
SubjectSuppoRTT (Supported Return to Training)
Description In this workshop you’ll discover that BJ Fogg’s scientifically established system of behaviour change, as coached by Katherine, will help you build extraordinarily strong habits and achieve previously unattainable results.
Additional information

Joining Instructions

This is a virtual course, the joining instructions for the virtual meeting will be added to the documents section (above) before the course. Please ensure that you are able to access this before the course so that you are ready to join on the day.

Booking cancellation

Participants must make every effort to attend courses they have booked. If your availability changes after booking, please cancel your place through Maxcourse as soon as possible. This will release the place for colleagues on the waiting list.

If you need to cancel within 1 week of the course or the course has started and you are not able to attend, please email england.lsfdcourses.yh@nhs.net to give your apologies.

VenueOnline (Zoom), - Virtual  View details
Date & timeWednesday 18 June 2025, 10:00 to 13:00
LecturerDr Katherine Hickman  View details
Target audience

This course is restricted to trainee doctors and dentists who are taking time out of training or who have returned to training within the last 3 months. IMG trainee doctors may also attend within their first 6 months of working within the NHS. (IMG = International Medical Graduate.) Please only book if you meet these criteria.

Mandatory: Dentist, or Doctor, or Public Health Professional

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

This workshop is for anybody wanting to build strong positive habits quickly and effectively in all areas of their lives.

Objectives

Clear understanding of the Anatomy of a Tiny Habits®. How to design Tiny Habit® Recipes. You will leave with three personalised, life-changing Tiny Habit® recipes.

Learning outcomes
  • Clear understanding of the Anatomy of a Tiny Habits®.
  • How to design Tiny Habit® Recipes. You will leave with three personalised, life-changing Tiny Habit® recipes.
  • Learn how to implement a powerful Focus Mapping tool that helps you to start reducing stress in your life straight away.