Returning to Work: Managing Stress and Improving Self-Care (RTT23JAN25)

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Joining Instructions

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SubjectSuppoRTT (Supported Return to Training)
DescriptionWith the demands of working in the NHS, it’s important for staff to prioritise self-care to prevent burnout and ensure they can provide the best care possible for their patients and remain motivated at work. This workshop equips individuals with the tools and knowledge needed to thrive in their roles.
Additional information
  • Please only book this course if you are available to attend the course and have applied for study leave in advance where required.
  • Please only book onto one instance of the same course.
  • If your availability changes, please cancel your place as soon as possible. If this is within one week of the course, you must email the team on england.lsfdcourses.yh@nhs.net.
  • Online bookings for the course will close one week prior to the course start date. If you wish to attend after this, you must email the team and they will inform you whether this is possible.
  • Where the course is a multi-session course, you must attend all sessions.
  • If the course is virtual, joining instructions will be available under the documents section prior to the course. You must join the course within 30 minutes of the start time unless you have agreed differently with the course facilitator, otherwise you will not be allowed to attend the course.
VenueOnline (Zoom), - Virtual  View details
Date & timeThursday 23 January 2025, 09:30 to 15:30
LecturerDoctorsTraining  View details
Target audience

This course is restricted to trainee doctors and dentists who are taking time out of training or who have returned to training within the last 3 months. Please only book if you meet this criteria. IMG trainee doctors may also attend within their first 6 months of working within the NHS. (IMG = International Medical Graduate.)

Mandatory: Dentist, or Doctor, or Public Health Professional

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

The course will help participants rediscover balance, purpose and professional growth.

Learning outcomes

What will be covered?

· Take time to reflect on recent challenges and how they may have impacted your overall health and performance at work.

· Develop a deeper understanding of the effects that health, illness, stress, and fatigue can have on your work and learn how to manage them more effectively.

· Discover how to manage your energy instead of just your time, allowing you to work more efficiently and with greater focus.

· Gain valuable insights and practical strategies for improving your wellbeing and maintaining high levels of resilience.

· Learn proven strategies for self-care that will not only enhance your own resilience but also enable you to support the resilience of your colleagues and patients