Returning to Work: Managing Stress and Improving Self-Care (RTT18JUL24a)

AvailabilityCourse has taken place
Documents
Joining Instructions

Need help viewing PDF documents?

SubjectSuppoRTT (Supported Return to Training)
DescriptionWith the demands of working in the NHS, it’s important for staff to prioritise self-care to prevent burnout and ensure they can provide the best care possible for their patients and remain motivated at work. This workshop equips individuals with the tools and knowledge needed to thrive in their roles.
Additional information
  • Please only book this course if you are available to attend the course and have applied for study leave in advance where required.
  • Please only book onto one instance of the same course.
  • If your availability changes, please cancel your place as soon as possible. If this is within one week of the course, you must email the team on england.lsfdcourses.yh@nhs.net.
  • Online bookings for the course will close one week prior to the course start date. If you wish to attend after this, you must email the team and they will inform you whether this is possible.
  • Where the course is a multi-session course, you must attend all sessions.
  • If the course is virtual, joining instructions will be available under the documents section prior to the course. You must join the course within 30 minutes of the start time unless you have agreed differently with the course facilitator, otherwise you will not be allowed to attend the course.
VenueOnline (Zoom), - Virtual  View details
Date & timeThursday 18 July 2024, 09:30 to 15:30
LecturerDoctorsTraining  View details
Target audience

This course has been designed for supported return to training trainees only who are due to return or have recently returned to Training. Please DO NOT book if you do not meet this criteria.

Mandatory: zInternational Medical Graduate, or zSuppoRTT Trainee

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

The course will help participants rediscover balance, purpose and professional growth.

Learning outcomes

What will be covered?

· Take time to reflect on recent challenges and how they may have impacted your overall health and performance at work.

· Develop a deeper understanding of the effects that health, illness, stress, and fatigue can have on your work and learn how to manage them more effectively.

· Discover how to manage your energy instead of just your time, allowing you to work more efficiently and with greater focus.

· Gain valuable insights and practical strategies for improving your wellbeing and maintaining high levels of resilience.

· Learn proven strategies for self-care that will not only enhance your own resilience but also enable you to support the resilience of your colleagues and patients