Enhancing Confidence to Empower Your Return to Training (RTT17SEP24)

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Course PosterJoining Instructions

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SubjectSuppoRTT (Supported Return to Training)
DescriptionDiscover what confidence looks, feels, sounds and acts like. This course will give you access to a practical toolkit which can significantly increase your inner comfort and assurance. Elevating your personal confidence will impact your effectiveness in all areas of your life. This training is liberating, and empowering.
Additional information

Online bookings will close 1 week prior to the course date but additional bookings may be made by emailing england.lsfdcourses.yh@nhs.net.

You can cancel your place online up to 1 week prior to the course, cancellations within the last week must be sent via email to england.lsfdcourses.yh@nhs.net.

Please note that if you join the course more than 30 minutes late without communicating this to the team or facilitator, you will not be allowed to attend the course.

VenueOnline (Zoom), - Virtual  View details
Date & timeTuesday 17 September 2024, 09:30 to 16:30
LecturerRachael Garside  View details
Target audience

This course has been designed for supported return to training trainees only who are due to return or have recently returned to Training. Please DO NOT book if you do not meet this criteria.

Mandatory: zInternational Medical Graduate, or zSuppoRTT Trainee

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

This course enables you to feel more confident, comfortable and empowered for your return to training and as you engage with your work and your life more broadly.

Objectives
  • Grounding and reducing anxiety
  • Taking stock of your starting point and desired outcome; and becoming more acquainted with what confidence looks and feels like
  • Embodying confident physiology
  • Moving from self-doubt to self-belief
  • Cultivating healthy ways of relating to the external
  • Recognising your value
  • Taking action and stepping outside of comfort zones
Learning outcomes
  • Recognise some of the main mechanisms of confidence.
  • Identify practical, realistic steps that help you feel more confident.
  • Reduce anxiety and self-doubt.
  • Free yourself from limiting thinking.
  • Relate to circumstances, and to challenges, in a way that keeps your confidence intact.
  • Relieve pressure.
  • Feel more comfortable to be you; aware of your knowledge, experience, qualities, and strengths.
  • Confidently engage in the different aspects of your work.
  • Feel comfortable, confident and empowered.