SuppoRTT- Improve Self Care, Manage Stress & Enhance Resilience (RTT10NOV22)

AvailabilityCourse has taken place
Documents
Course InformationJoining Instructions and Registration

Need help viewing PDF documents?

SubjectSuppoRTT (Supported Return to Training)
DescriptionJoin our experienced tutors who are practising NHS doctors and take time to consider your own needs as you return to work. We recognise from the GMC review (caring for doctors caring for patients) that there are considerable challenges faced by all doctors working within the NHS, with 1 in 3 doctors suffering work related stress and 1 in 4 trainees experiencing burnout.
Additional information

This course is aimed for trainees who have returned to work or individuals due to return to work from a period of absence.

 

For joining instructions and further course information please see documentation section.

VenueOnline (Zoom), - Virtual  View details
Date & timeThursday 10 November 2022, 09:20 to 15:30
LecturerDr Simon Frazer  View details
Target audience

Mandatory: z6*Please remove this profession.**

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

Take proactive steps and become better equipped with effective self-care strategies to improve you own wellbeing and maintain high levels of resilience.

Objectives

The workshop will focus on

  • Time and space to reflect on recent challenges
  • Better understand the effects of Health, Illness, Stress and Fatigue on Work
  • Learn to manage energy not your time
  • Explore work life balance and develop positive intelligence
  • Strategies for self-care and enhancing our resilience and that of others