Personal Resilience Within the NHS (SAS Course)

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SubjectSAS
DescriptionBurnout is a type of psychological stress. Occupational burnout or job burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and also may have the dimension of frustration or cynicism, and as a result reduced efficiency within the work-place. This workshop looks at the symptoms of burnout and explores some resilience strategies to deal with it in a pro-active way. Practical and interactive, this workshop allows delegates to discuss in an open and friendly environment some of their own feelings with like-minded colleagues, and find individual ways to deal with burnout.
Additional information

The programme includes:

  • Module 1: What is burnout?
  • Module 2: Signs of burnout
  • Module 3: Strategies for dealing with burnout as doctors
VenueRoom 10 & the Ward, Clinical Practice Centre, LEEDS - Leeds  View details
Date & timeMonday 28 September 2020, 09:00 to 17:00
LecturerMr Alec Fitzsimons  View details
Target audience

Mandatory: SAS Doctor (£50.00pp discount)

CateringNo catering
CPD points6.000
Cost£50.00 (subject to discounts, see Target audience above)
Aims

At the end of this programme, the delegate can:

  • Name 4 reasons why worrying is counter- productive
  • List 5 signs of burnout and explain each one
  • Explain 2 differences between stress & burnout
  • Define and show understanding of 6 ways to deal with burnout
  • Explain 5 methods to have a work/ life balance