FREE 'FIVE WAYS TO WELLBEING' (WEBINARMK101220)
Availability | Course has taken place |
Subject | Other |
Description | This is a free interactive online session, whereby you will get an introduction to the 'FIVE WAYS TO WELLBEING' and find out how these researched tools can be embedded into your daily lives to support your mental health and help to reduce stress. |
Additional information | This one hour webinar will be on the Zoom platform with login details sent in am email to you which will have the joining instructions. Please ensure your IT supports Zoom. Please sign in using your Deanery registered name , which helps us to confirm attendance. Find attached a document to be read on webinar etiquette.
Kathryn is one of the Workplace Wellbeing Trainers at Oxfordshire Mind. She is passionate about workplace wellbeing and has undertaken research in this area. Kathryn is also a mental health first aider. ****PLEASE HAVE PEN AND PAPER TO HAND**** |
Venue | WEBINAR, MK - Milton Keynes View details |
Date & time | Thursday 10 December 2020, 18:00 to 19:00 |
Lecturer | Kathryn Pickup View details |
Target audience | Recommended to all |
Development outcome | A, B |
Course style | Lecture |
Core topic | No core topic |
CPD hours | 1:00 |
Cost | No charge |
Aims | The aim of the session is to understand the concept of the 'Five Ways to Wellbeing' by exploring:
|
Learning outcomes | By the end of the session a participant should be able to:
|