FREE Lunch and Learn Webinar: Boosting team resilience and wellbeing. (OX041121WEBINAR)

AvailabilityCourse has taken place
Documents
HEE guide to remote learning

Need help viewing PDF documents?

SubjectOther
DescriptionA bitesize course to help recognise the signs of burnout and outline protective factors of resilience to help the dental team boost wellbeing.
Additional information

Dr Mahrukh Khwaja GDC: 194406 is the founder and CEO of Mind Ninja; a well-being startup providing resilience and mental health training to dental and healthcare professionals so they can thrive in any environment. Mind Ninja provides workshops, webinars, team training and one-to-one coaching and has worked with a diverse range of organisations, including King's College London, NHS Oxford Health, BDA, Tipton Training and Dentinal Tubules. Mahrukh is the creator of the Mind Flossing Toolkit; a deck of well-being cards designed for dental teams and professionals to boost their resilience. Mahrukh was a guest speaker for the Global Oral Health Collaborative resilience pilot programme for 5th-year dental students at King's College London in 2020, and wrote the Level 7 well-being programme for Acteon. Mind Ninja was a shortlisted finalist at the Private Dentistry Awards 2020. Mahrukh was named Top 50 in Dentistry 2021 by FMC for her work on mental health in Dentistry. Mahrukh is a dentist with over 11 years of clinical experience, a Positive Psychologist, an accredited mindfulness teacher, and holds a Master's in Applied Positive Psychology.

*This webinar is suitable for entire dental team, will be delivered via 'Zoom' and an email with joining instructions and a short a guide to remote learning will be sent to you at least 24 hours before the course starts. Please log in early to check your IT supports 'Zoom' and check that your microphone is off but your camera is on (you can upload a background of your choice for privacy) signing in using your Deanery registered name helps us to confirm your attendance. Logging onto to Webinar will be from 13:05. Please email the organising Tutor Amanda Evans (07917580686) if you have any questions prior to the webinar at amanda.evans@hee.nhs.uk  We are sorry that due to the short nature of the course there will not be an opportunity to ask questions/interact with the speaker on the day. The programme will start promptly at 13:15 finishing by 13:45.

VenueWebinar Tutorial, Oxford - Oxfordshire  View details
Date & timeThursday 4 November 2021, 13:15 to 13:45
LecturerDr Mahrukh Khwaja  View details
Target audience

Recommended to all

Development outcomeA, B, D
Course styleLecture
Core topicNo core topic
CPD hours0:50
CostNo charge
Aims

Understand the signs and symptoms of burnout. Outline protective factors of resilience. Understand how well-being strategies can help team resilience

Objectives

Be able to select a well-being activity to boost well-being.

Learning outcomes

Apply mindfulness, self-compassion, strengths and growth mindset to nurture team resilience.