Relax more, worry less and lead a happier life in dentistry (CPD-SHEF07OCT15)

AvailabilityCourse has taken place
SubjectCommunication skills
DescriptionTo enjoy a satisfiying professional and personal life, dentists and their staff must be aware of the importance of good physical and mental health. Effective self management is understanding the implications of stress and occupational burnout and how to avoid this or reduce its effect
VenueRoom TBC, Mercure Sheffield Parkway, Sheffield  View details
Date & timeWednesday 7 October 2015, 09:00 to 17:00
LecturerAnthony Asquith  View details
Target audience

Mandatory: Dental Hygienist (£25.00pp discount), or Dental Nurse (£25.00pp discount), or Dental Technician (£25.00pp discount), or Dental Therapist (£25.00pp discount), or Dentist, or Practice Manager, or Receptionist/Administrator

Course styleLecture
CategoryManagement course
CateringRefreshments and lunch
Development outcomeNo development outcome
CPD hours6:00
Cost£50.00 (subject to discounts, see Target audience above)
Aims
  • How to maintain a work life balance.
  • To provide delegates with insights into human brain functioning, leading to the stress responses
  • How to cope with the fact that these influences are often outside of your control whilst avoid learned helplessness.
  • Measure the stress load our lives put us under and what we can do about it
  • Provide a range of simple techniques to help you combat the stress response and help you become calm quickly
Objectives
  • Attendees will be able to manage their thinking productively despite adversity
  • Have a plan for work life balancing
  • Will be able to understand how much stress they're under and what to do about this
  • Will be able to use basic 'Mindfulness Meditation' to boost calm and motivation