Overcoming the inner chimp (CPD-GRIM27APR15)

AvailabilityCourse has taken place
SubjectTeamwork
DescriptionTo enjoy satisfiying professional and personal lives, dentists and their staff must be aware of the importance of good physical and mental health. Effective self management is understanding the implications of stress and occupational burnout and how to avoid this or reduce its effect
VenueRoom TBC, Education Centre - Diana, Princess of Wales Hospital, Grimsby  View details
Date & timeMonday 27 April 2015, 09:00 to 17:00
LecturerAnthony Asquith  View details
Target audience

Mandatory: Dental Hygienist (£10.00pp discount), or Dental Nurse (£10.00pp discount), or Dental Technician (£10.00pp discount), or Dental Therapist (£10.00pp discount), or Practice Manager (£10.00pp discount), or Receptionist/Administrator (£10.00pp discount), or Dentist

Course styleWorkshop
CategoryClinical course
CateringRefreshments and lunch
Development outcomeNo development outcome
CPD hours6:00
Cost£20.00 (subject to discounts, see Target audience above)
Aims
  • How to cope with the fact that these influences are often outside of your control whilst avoid learned helplessness.
  • Measure the stress load, our lives put us under and what we can do about it
  • Simple techniques to help you combat the stress response and help you become calm quickly.
  • Delegates attending will receive a free complimentary MP3 download 'Dental Help Plus' to encourage post course relaxation.
Objectives
  • Manage their thinking productively despite adversity
  • Create a plan for a productive work/life balance
  • Understand how much stress they're under and what to do about this
  • Use 'Mindfulness Meditation' to boost calm and motivation