SuppoRTT - Return with Resilience (RTT04MAR22)
Availability | Course has taken place | ||
Documents |
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Subject | SuppoRTT (Supported Return to Training) | ||
Description | Are you ready to return to work? Join us for 3 interactive workshops designed to equip you with all the tools you need to return to work with confidence, enhanced skills and a resilient mindset. We will show you how to: • Measure you current resilience • Take a deep dive into the psychology that supports improved mental wellbeing • Master the core skills required for resilience • Develop a bespoke toolkit to foster wellbeing and resilience for the rest of your career. | ||
Additional information | For joining instructions please see documentation section. | ||
Venue | Virtual (Platform TBC), - Virtual View details | ||
3 Sessions | Session 1: Fri 4 Mar 2022, 09:30 to 12:30 Session 2: Fri 11 Mar 2022, 09:30 to 12:30 Session 3: Fri 18 Mar 2022, 09:30 to 12:30 | ||
Lecturers | Dr Karen Forshaw & Dr Chrissie Mowbray View details | ||
Target audience | Recommended to all | ||
Course style | Workshop | ||
Catering | No catering | ||
CPD points | 0.000 | ||
Cost | No charge | ||
Aims | Return with Resilience’ aims to equip you with all the tools you need to return to work with confidence, enhanced skills and a resilient mindset. | ||
Objectives | Day 1: Delegates will gain a deep understanding of the key aspects of psychology that build resilience and learn how to apply them in clinical practice. They will also have the opportunity to reflect on and evaluate the effects of putting this into practice using the Resileint Practice workbook
Day 2: Delegates will master the core skills of self-observation, communication, breathing, visualisation, meditation and mindfulness. They will also have the opportunity to reflect and evaluate the effect practising these new skills as part of their wellbeing routine.
Day 3: Delegates will experience a wide range of practical accessible resilience tools and techniques. They will have the opportunity to measure their individual resilience needs using the 'Resilient Practice Gap Analysis Tool' to which the tools are clearly mapped. Delegates will then create their own Resileinec Toolkit. | ||
Learning outcomes | After the course delegates will be able to:
This will result in:
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