Managing Imposter Syndrome for SuppoRTT (RTT06MAY21)
Availability | Course has taken place | ||
Documents |
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Subject | SuppoRTT (Supported Return to Training) | ||
Description | Imposter Syndrome or Phenomenon is defined as ‘a collection of feelings of inadequacy that persist despite evidence of success’. ‘Imposters’ suffer chronic self-doubt and are unable to internalise their accomplishments however successful they are in their field. This phenomenon is surprisingly common. It can get in the way of professional progress and job satisfaction. Because it is so common, it can be helpful to discuss it in a group setting, explore what it is, how it affects you and what you can do about it. This one-day interactive workshop looks at what Imposter Syndrome is, how it gets in the way of our work, and then more importantly what tools are available to manage it. The day will include evidence-based solutions using ACT (Acceptance and Commitment Therapy) techniques. ACT has a huge body of evidence behind it and an impressive pedigree in providing practical tools that are easy to grasp and use. | ||
Additional information | This course is organised via the Supported Return To Training Programme (SuppoRTT) and is available for Trainees OOP or returning to training.
Once you have booked your place, head to 'my courses' and view the course information. In the documents section your will find the Zoom Registration link. This is only available to those who have booked a place. You are required to register via the Zoom link provided, prior to the course start date. Once you have registered you will be sent the Zoom Meeting link directly from Zoom.
What you need to do to prepare:
It will take you to the university page – look for the Questionnaires box in the middle – scroll down where the blue band says Get Started and select the VIA Survey of Character Strengths Useful things to have available:
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Venue | Online (Zoom), - Virtual View details | ||
Date & time | Thursday 6 May 2021, 10:00 to 15:00 | ||
Lecturer | Dr Susy Stirling View details | ||
Target audience | Recommended to all | ||
Course style | Workshop | ||
Catering | No catering | ||
CPD points | 0.000 | ||
Cost | No charge | ||
Aims | To understand what Imposter Phenomenon, or Syndrome is and how to manage it | ||
Objectives | This interactive workshop will look at:
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