SuppoRTT: Writing As Healing (MEDSHEF18SEP19)
Availability | Course has taken place | ||
Documents |
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Subject | SuppoRTT (Supported Return to Training) | ||
Description | Nurturenature is a small charity that has established a “healing” garden in a one-acre garden in Wortley, Sheffield. Through journaling, mindful exercises and writing reflections you will have opportunities to explore aspects of your life or any difficulties from a different perspective. You will be guided in a series of exercises involving writing and personal reflection through the day. Openness is encouraged but you won’t be asked to share more than you are comfortable with. No experience of mindfulness or creative writing is needed. Feedback from previous participants is very positive. | ||
Additional information | Please see attached flyer in the Documents section for more information
If you have any queries regarding the workshop, please don't hesitate to contact Helena: Email: nurturenature61@gmail.com Tel: 07831505624 | ||
Venue | Nurturenature, Wortley - Sheffield View details | ||
Date & time | Wednesday 18 September 2019, 10:00 to 15:30 | ||
Lecturer | Speaker - TBC View details | ||
Target audience | Recommended to all | ||
Course style | Workshop | ||
Catering | Refreshments | ||
CPD points | 0.000 | ||
Cost | No charge | ||
Aims | Events run in the garden aim to utilise the benefits of nature to enhance the event being run that day. Reports from large national organisations like the Kings Fund and MIND confirm the benefit of gardens and gardening for physical and mental well being. There are an increasing number of gardens around the UK that can be “prescribed” (social prescriptions) for patients instead of, or in addition to, conventional therapy. The use of gardens for this purpose is recognised and supported by the NHS, MIND and a number of other organisations, in particular THRIVE, the national charity for therapeutic horticulture. The MIND report showed that therapeutic gardening is as effective as anti-depressants for recurrent depression. An increasing number of hospitals are building therapeutic gardens to help patients recover more quickly. | ||