SuppoRTT- Improve Self Care, Manage Stress & Enhance Resilience Virtual Workshop (RTT21OCT21)

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SubjectSuppoRTT (Return to Training)
DescriptionJoin our experienced tutors who are practising NHS doctors and take time to consider your own needs as you return to work. We recognise from the GMC review (caring for doctors caring for patients) that there are considerable challenges faced by all doctors working within the NHS, with 1 in 3 doctors suffering work related stress and 1 in 4 trainees experiencing burnout.
Additional information

This course is provided via Supported Return To Training- SuppoRTT and is aimed for trainees who have recently returned to work or individuals due to return to work from a period of absence.

Please note - Once you have booked your place, the meeting link will be available via the documents section under 'my courses'.

VenueVIRTUAL - On-Line Zoom, via - Virtual  View details
Date & timeThursday 21 October 2021, 09:20 to 15:30
LecturerSimon Frazer  View details
Target audienceRecommended to all
Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

Take proactive steps and become better equipped with effective self-care strategies to improve you own wellbeing and maintain high levels of resilience

Objectives

The workshop will focus on

  • Time and space to reflect on recent challenges
  • Better understand the effects of Health, Illness, Stress and Fatigue on Work
  • Learn to manage energy not your time
  • Explore work life balance and develop positive intelligence
  • Strategies for self-care and enhancing our resilience and that of others