Managing Imposter Syndrome for FLP Leadership Fellows (FLP06OCT21A)

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Documents
Feature of imposter phenomenonJoining Instructions - Pls Read
Pre-Course PreparationZoom Meeting Details

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SubjectFuture Leaders Programme
DescriptionImposter Syndrome or Phenomenon is defined as ‘a collection of feelings of inadequacy that persist despite evidence of success’. ‘Imposters’ suffer chronic self-doubt and are unable to internalise their accomplishments however successful they are in their field. This phenomenon is surprisingly common. It can get in the way of professional progress and job satisfaction. Because it is so common, it can be helpful to discuss it in a group setting, explore what it is, how it affects you and what you can do about it. This one-day interactive workshop looks at what Imposter Syndrome is, how it gets in the way of our work, and then more importantly what tools are available to manage it. The day will include evidence-based solutions using ACT (Acceptance and Commitment Therapy) techniques. ACT has a huge body of evidence behind it and an impressive pedigree in providing practical tools that are easy to grasp and use. Participants unsure of whether this learning event is for them may be interested in completing the online questionnaire devised by Pauline Clance, who first described the Imposter Phenomenon: http://paulineroseclance.com/pdf/IPTestandscoring.pdf
Additional information

This webinar is running via Zoom. Registration and joining instructions will be made available via your Maxcourse account, after you have booked your place.

To view the instructions head to ‘my courses’, select the course title and you will see the documents section.

Please register via Zoom, using the link provided in the document, as far in advance as possible to prevent any delays in receiving the meeting link and password.

This document is only visible to those booked on the course, please do not share this with others.

Only those with a place booked via MaxCourse will receive their certificate after attendance of the webinar.

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What you need to do to prepare:

Please complete:

  1. https://paulineroseclance.com/pdf/IPTestandscoring.pdf
  2. The free online VIA Survey of Character Strengths questionnaire here: https://www.viacharacter.org/survey/account/register

Useful things to have available:

  • The list of characteristics of imposter phenomenon so you can look at it in the session
  • A notebook or journal
VenueVIRTUAL - On-Line Zoom, via - Virtual  View details
Date & timeWednesday 6 October 2021, 10:00 to 15:00
LecturerDr Susy Stirling  View details
Target audienceMandatory: Leadership Fellow
Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims

To understand what Imposter Phenomenon, or Syndrome is and how to manage it

Objectives

This interactive workshop will look at:

  • What is imposter syndrome/phenomenon?
  • How does it show up for us?
  • What evidence-based tools can we use to manage it?
Learning outcomes

The intended benefits for workshop participants are:

  • To understand what imposter syndrome is
  • To explore its impact on themselves
  • To learn some tools to manage it