Personal Well-Being (FLP-DVH21JAN2020)
Availability | Course has taken place | ||
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Subject | Future Leaders Programme | ||
Description | * Do you notice negative emotions or stress in yourself and others? * Do you care for your own well-being? * Do your actions show that health and well-being are important to you? This interactive session will introduce attendees to personal well-being. Participants will work in groups and alone to reflect on their own situation, as well as considering the position of others. They will take time to consider how leaders care for their staff. | ||
Venue | Dove Laxly, Don Valley House, Sheffield View details | ||
Date & time | Tuesday 21 January 2020, 09:30 to 16:30 | ||
Lecturer | Jaimee Wylam View details | ||
Target audience | Mandatory: z2**Please remove this profession.** | ||
Course style | Workshop | ||
Catering | No catering | ||
CPD points | 0.000 | ||
Cost | No charge | ||
Aims | To explore personal and professional well-being | ||
Objectives | What is well-being? Understanding stress. An introduction to mindfulness | ||
Learning outcomes | By the end of the session participants should:
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