Managing Imposter Syndrome for FLP Leadership Fellows (FLP-VIRT-24SEP20)
Availability | Course has taken place | ||||
Documents |
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Subject | Future Leaders Programme | ||||
Description | Imposter Syndrome or Phenomenon is defined as ‘a collection of feelings of inadequacy that persist despite evidence of success’. ‘Imposters’ suffer chronic self-doubt and are unable to internalise their accomplishments however successful they are in their field. This phenomenon is surprisingly common. It can get in the way of professional progress and job satisfaction. Because it is so common, it can be helpful to discuss it in a group setting, explore what it is, how it affects you and what you can do about it. This one-day interactive workshop looks at what Imposter Syndrome is, how it gets in the way of our work, and then more importantly what tools are available to manage it. The day will include evidence-based solutions using ACT (Acceptance and Commitment Therapy) techniques. ACT has a huge body of evidence behind it and an impressive pedigree in providing practical tools that are easy to grasp and use. Participants unsure of whether this learning event is for them may be interested in completing the online questionnaire devised by Pauline Clance, who first described the Imposter Phenomenon: http://paulineroseclance.com/pdf/IPTestandscoring.pdf | ||||
Additional information | This webinar is running via Zoom. Registration and joining instructions will be made available via your Maxcourse account, after you have booked your place. To view the instructions head to ‘my courses’, select the course title and you will see the documents section. Please register via Zoom, using the link provided in the document, as far in advance as possible to prevent any delays in receiving the meeting link and password. This document is only visible to those booked on the course, please do not share this with others. Only those with a place booked via Maxcourse will receive their certificate after attendance of the webinar. *************************************************************************************************************** What you need to do to prepare: 1. Please complete: https://paulineroseclance.com/pdf/IPTestandscoring.pdf 2. Please complete the free online VIA Survey of Character Strengths questionnaire on Penn Uni website: https://ppc.sas.upenn.edu/resources/questionnaires-researchers/survey-character-strengths - Click on this link: WEBSITE TO TAKE VIA SURVEY & GET FEEDBACK ON STRENGTHS http://www.authentichappiness.sas.upenn.edu/ It will take you to the university page – look for the Questionnaires box in the middle – scroll down where the blue band says Get Started and select the VIA Survey of Character Strengths Useful things to have available: · the list of characteristics of imposter phenomenon so you can look at it in the session · a notebook or journal | ||||
Venue | Online (Zoom), - Virtual View details | ||||
Date & time | Thursday 24 September 2020, 10:00 to 15:00 | ||||
Lecturer | Dr Susy Stirling View details | ||||
Target audience | Recommended to all | ||||
Course style | Workshop | ||||
Catering | No catering | ||||
CPD points | 0.000 | ||||
Cost | No charge | ||||
Aims | To understand what Imposter Phenomenon, or Syndrome is and how to manage it | ||||
Objectives | This interactive workshop will look at:
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Learning outcomes | The intended benefits for workshop participants are:
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