Day 1: Delegates will gain a deep understanding of the key aspects of psychology that build resilience and learn how to apply them in clinical practice. They will also have the opportunity to reflect on and evaluate the effects of putting this into practice using the Resileint Practice workbook Day 2: Delegates will master the core skills of self-observation, communication, breathing, visualisation, meditation and mindfulness. They will also have the opportunity to reflect and evaluate the effect practising these new skills as part of their wellbeing routine. Day 3: Delegates will experience a wide range of practical accessible resilience tools and techniques. They will have the opportunity to measure their individual resilience needs using the 'Resilient Practice Gap Analysis Tool' to which the tools are clearly mapped. Delegates will then create their own Resileinec Toolkit. |