SuppoRTT Wellbeing (RTT07FEB22)

AvailabilityCourse has taken place
SubjectSuppoRTT (Supported Return to Training)
DescriptionJoin Dr Jaimee Wylam (Public Health Registrar) and Dr Martin Billington (GP and Honorary Senior Clinical Lecturer) to think more about your wellbeing alongside colleagues. Both Jaimee and Martin have experience of taking time away from the workplace and understand first-hand some of the challenges associate with changing roles and circumstances. In these sessions you will learn more about your emotions, thoughts, and behaviours, and take time to reflect on what contributes to your wellbeing.
Additional information

**This is a SuppoRTT Course for Trainees returning to training or have recently returned **

A Zoom meeting link will be provided shortly before the webinar date. Only those booked via Maxcourse will receive this.

Please note, This course is ran over two half day sessions, both dates must be attended to complete the course and receive a certificate of attendance. We are unable to facilitate swaps with dates from other courses.

VenueOnline (Zoom), - Virtual  View details
2 SessionsSession 1:   Mon 7 Feb 2022, 09:30 to 12:30
Session 2:   Mon 14 Feb 2022, 09:30 to 12:30
LecturerJaimee Wylam  View details
Target audience

Recommended to all

Course styleWorkshop
CateringNo catering
CPD points0.000
CostNo charge
Aims
  • Acknowledge the vulnerabilities and challenges we face as doctors
  • Provide a practical approach to support wellbeing
  • Provide space to share your experiences with colleagues if you are comfortable doing so
Objectives
  • Explore the challenges we face and how these can affect us.
  • Consider positive strategies to support wellbeing
  • Create a personalised menu of self care.
Learning outcomes
  • Identify ways in which they and others might experience stress
  • Understand what aspects of their lives support their wellbeing